Integrative Somatic & Cognitive Therapy
Learn to understand what’s happening, regulate your reactions,
and feel more grounded and steady in your daily life.
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With Dalia Kislor
Reclaiming Your Sense of Self
When life changes and you no longer feel like yourself,
you don’t have to go through it alone.
I offer a calm, grounded space to support you when you feel overwhelmed, stuck in recurring patterns, or disconnected from yourself.
Trauma-informed · Integrative · Relational
Online sessions in English, French & Danish​
First Time Visiting? Welcome!
We begin where you are. ​
​You may be here because something doesn’t feel right anymore: A change, a transition, or ongoing pressure is affecting how you feel.
You might feel overwhelmed, anxious, or exhausted — holding everything together, but with increasing effort.
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And part of you knows: you don’t just want to cope, you want to understand — and feel more like yourself again.
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You don’t need to have it all figured out.
We explore together what feels most supportive for you.
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You can start with a free introductory meeting — a simple space to see what you need and whether we are a good fit.
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I Look forward to listening to you! 🙂
Dalia
HOW I CAN SUPPORT YOU
My work is not about fixing you.
It’s about supporting your connection with yourself
-In a way that feels safe and sustainable.​
​​​​​​You may deeply want things to change,
especially when you see how certain patterns affect your life or your relationships.
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And yet, despite everything you’ve tried
therapy, podcasts, personal work, resolutions - the change doesn’t seem to last.
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This can feel frustrating, confusing, even discouraging.
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Together, we can:
Regulate your nervous system, so you feel less overwhelmed in your daily life.
Understand patterns and inner conflicts, so they don’t keep repeating automatically.
Process difficult experiences at your own pace.
Reconnect with a sense of stability and clarity.
Have you feel supported and less alone as you move through life transitions.
My work brings together psychological understanding and body-based regulation.
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This means we don’t only talk about what you are going through —
we also regulate your nervous system and pay attention to how it is held in your body.
MY APPROACH
Integrative. Trauma-informed. Relational.
We go at your pace — no pushing, no pressure.
Your sense of safety and nervous system come first.
Your experience is never reduced to a label or a method.
The work adapts to you — not the other way around.
I draw from different approaches
including trauma-informed and body-based methods
(IFS parts-work, somatic EMDR, breathwork, cognitive psychology)
to support cognitive, emotional and physiological regulation.
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Over time, this work can help you feel more stable, less reactive, and more connected to yourself.
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If this resonates with you, here are some of the areas I often support clients with:
Life Transitions​​​​​
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Expatriation
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Retirement
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Breakups
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Career changes
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Major life shifts
Work & Identity​
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Workplace challenges
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Loss of meaning
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Boundaries
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Interpersonal conflicts
Emotional Overwhelm​​​
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Stress
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Anxiety
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Trauma
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Overthinking
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Difficulty regulating emotions​
Parenting & Relationships​​
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Parenting challenges
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Communication
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Emotional awareness
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Relational patterns
​​Over the years, I’ve worked across psychology, research, education,
coaching, and therapeutic support.
My approach grew from a desire to offer something both grounded and deeply human.​
My role is not to guide you toward a predefined version of yourself.
But to support you in finding your own way, with more clarity and trust in yourself.​
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PRACTICAL INFORMATION
Sessions are held online
Languages
English · French · Danish
Fees
50-minute session — 750 DKK
75€ if you live outside Denmark
90-minute session — 1050DKK
90€ if you live outside Denmark
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Payment is made via MobilePay or bank transfer before the session.
Packages are available for ongoing support.
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Disclaimer:
This work is not suitable for acute crisis situations or when psychiatric care is required.
In such cases, please contact your physician or local psychiatric emergency services.
You can find all practical information here: